Quick answer: UK travel insurance in 2026

Answer-first Verified 20 May 2026 · Sources: ABI, ABTA, NHS, FCDO
Avg. medical claim
£2,418
All destinations (ABI 2025)
USA medical claim
£8,140
No price cap on US bills
% claims medical
53%
Of all paid claims
Underinsured trips
38%
ABTA 2026 Holiday Habits
GHIC card cost
£0
Valid 5 years

What UK travel insurance actually costs in 2026

Travel insurance is one of the few financial products that genuinely is cheaper than the items it protects. A standard single-trip policy for a week in Spain costs around £10 to £20; the same trip on a worldwide-inclusive policy with adventure cover and the USA included is closer to £60 to £90. By comparison, the average medical claim paid in 2025 was £2,418, and the average cancellation claim £1,054. The case for buying is overwhelming on the numbers alone.

The destination changes the price more than any other factor. Cover for Europe is roughly half the price of worldwide, and worldwide-excluding-USA is roughly half the price of worldwide-inclusive. Age is the second lever: premiums rise gently from 50, more steeply from 65, and most mainstream insurers stop quoting at 75. The third is duration: single-trip policies are priced per trip; annual multi-trip becomes cheaper from the second journey of the year, even if those journeys are short city breaks.

Real medical claim costs by destination, 2026

United States

£8,140

No price cap on hospital bills.

Canada

£4,500

Visitors not covered by medicare.

Japan

£1,900

Cash often required upfront.

Spain (Europe)

£1,721

EHIC/GHIC covers most public care.

Greece

£1,490

Private clinics often refuse the GHIC.

Australia

£818

Medicare reciprocal agreement.

Source: ABI 2025 release and Selectra analysis of specialist insurer data. Averages, not maximums; a single ICU stay in the US can exceed £200,000.

Cover-level rule of thumb. Aim for at least £2 million medical in Europe, £5 million in Australia, Japan and most of Asia, and a full £10 million for the USA, Canada and the Caribbean. Anything less than £1m is rarely worth buying, even if the headline price is low.

Live tool

2026 travel insurance cost estimator

Pick the destination, length, traveller profile and cover tier. The calculator applies the published industry multipliers for each factor to estimate a realistic 2026 quote range. It is a benchmark, not a quote.

Your trip

Estimated 2026 premium

Typical range

medical, is the destination recommendation.

-day trip, traveller.

Includes adventure-activity pack.

Declared pre-existing condition loaded onto the premium.

Estimate built from ABI Q1 2026 averages and published insurer multipliers. Actual quotes vary; the cheapest-to-most-expensive spread routinely tops 40% for the same risk.

Five questions to answer before you buy

Travel insurance looks complicated until you reduce it to the five inputs the insurer is actually pricing. Answer these honestly and the right policy type falls out of the answers.

1

How often will you travel?

One holiday a year? Buy single-trip. Two or more? Annual multi-trip is cheaper from the second trip and covers spontaneous weekend breaks for free.

2

Who is on the policy?

Solo, couple, family or extended group. On annual cover, children are usually free and adults named on the policy can also travel alone.

3

Where exactly are you going?

Europe-only is the cheapest tier. Worldwide policies usually exclude the USA, Canada and the Caribbean unless you pick the "worldwide inclusive" version.

4

What will you actually do?

Skiing, scuba, motorbike hire and trekking above 3,000m are excluded as standard. Add the activity pack before you fly, not after.

5

Any pre-existing conditions?

Every condition must be declared at the point of sale. Undeclared illness invalidates the entire policy, not just the related claim.

Eight policy formats

Which type of travel insurance suits your trip?

Single-trip covers most British holidays, annual multi-trip beats it from the second journey of the year, and backpacker / family / winter sports / over-65 specialists exist for the trips that fall outside the standard mould.

Most popular

Single trip

31 to 45 days · From £10

Cheapest option if you only travel once a year. Cover starts the day you book and runs from your departure date.

Read the single trip guide
Best value if 2+ trips

Annual multi-trip

Up to 31 days per trip · From £35

One policy covers every trip in the year. Some insurers cap each leg at 31 days, others stretch to 45 or 60.

Read the annual multi-trip guide
Long-haul cover

Backpacker / long stay

Up to 18 to 24 months · From £180

Continuous worldwide cover with the option to add adventure-activity packs as you go. Cheaper per day than buying short trips.

Read the backpacker / long stay guide
Children covered

Family / group

Single trip or annual · Kids often free

One policy for everyone in the household. On annual cover, children are usually free and adults can also travel solo.

Read the family / group guide
Lift pass & rescue

Winter sports

Per trip or annual add-on · Add-on or stand-alone

Adds mountain rescue, lift pass refund, ski equipment and off-piste cover. Not included as standard on any policy.

Read the winter sports guide
Missed port cover

Cruise

Single trip · Specialist policies

Covers cabin confinement, missed ports, shore excursions and medical evacuation, which are excluded from standard policies.

Read the cruise guide
No upper age limit

Over 65 / pre-existing

Single trip or annual · From specialist insurers

Saga, Age Co and Just Travel Cover offer policies without an upper age limit and price by declared medical condition.

Read the over 65 / pre-existing guide
Single-item limit applies

Gadgets & valuables

Add-on · Add-on

Standard policies cap single items at around £300. Add a valuables tier or a stand-alone gadget policy for newer phones and laptops.

Read the gadgets & valuables guide

Small print, decoded

What a standard policy covers, and what it does not

Two sides of the same policy. The first list is what every reputable UK insurer offers as standard; the second is what most holidaymakers wrongly assume is included.

Covered as standard

  • Emergency medical treatment and hospital stays abroad.
  • Repatriation and air ambulance back to the UK.
  • Trip cancellation and curtailment for illness, jury service, redundancy.
  • Lost, stolen or damaged luggage and personal belongings.
  • Personal liability up to £2 million.
  • Travel delay compensation after 12 to 24 hours.
  • Missed departure and missed connection.

Not covered, or only as an add-on

  • Undeclared pre-existing medical conditions.
  • Claims after alcohol or recreational drug use.
  • Activities not listed on the certificate (off-piste, scuba below 30m, motorbikes over 125cc).
  • Cancellation because you simply changed your mind.
  • High-value single items above the policy cap (typically £300).
  • Travel to FCDO "advise against all travel" destinations.
  • Cosmetic, dental or routine medical treatment.

Europe-only callout

The GHIC is not travel insurance

The UK Global Health Insurance Card (GHIC), and any remaining EHIC, gives you access to state-funded healthcare in the EU, Switzerland and a handful of other countries on the same terms as a local resident. It does not cover repatriation, private hospitals, ambulance fees, trip cancellation or lost baggage. A common scenario in Spain or Greece: a tourist is taken to the nearest private clinic, the clinic refuses the GHIC and demands cash.

£0

Cost of a GHIC card

5 yrs

Validity of a GHIC

£25k+

Typical air-ambulance cost

Always pair the GHIC with proper travel insurance. Read our EHIC vs travel insurance guide for the full split of what each one covers.

By destination

Travel insurance varies country by country

The same medical event can cost five times more in one country than another. Pick your destination for the cover levels we recommend, the local healthcare rules and the insurers that price it best.

How to make a travel insurance claim

UK insurers are required to settle valid claims within a reasonable time, and most pay within 10 to 30 days once paperwork is complete. The single biggest reason a claim is delayed or rejected is missing documentation collected at the destination. Get the paperwork before you fly home.

  1. 1

    Contact the 24-hour assistance line first

    For any medical emergency, call the insurer's assistance number before being admitted, if you can. The line authorises treatment, guarantees payment to the hospital and avoids you being asked for cash upfront.

  2. 2

    Keep every receipt and report

    Medical reports, hospital invoices, prescription receipts, police reports for theft, airline cancellation letters. Photograph each one as you go. UK insurers will not pay without paperwork.

  3. 3

    Notify the insurer within 24 hours

    For cancellation, theft, lost luggage or any incident worth claiming for, notify the insurer in writing the same day or the next morning. Late notification is a common rejection ground.

  4. 4

    Submit the claim within 31 days of returning

    Most policies require the full claim to be submitted within 28 to 31 days of the end of the trip. Use the insurer's portal or app where available; it is faster than post.

  5. 5

    Escalate to the FOS if rejected

    If the insurer rejects a claim you believe is valid, you have 6 months to refer it to the Financial Ombudsman Service. The FOS upholds about 30% of travel insurance complaints; their decision is binding on the insurer.

Travel insurance FAQ

The Selectra expert answers your questions

For 2026, the practical minimums are £2 million medical in Europe, £5 million in Australia, Japan and most of Asia, and £10 million for the USA, Canada and the Caribbean. The other limits matter just as much: £3,000 to £5,000 cancellation covers most package holidays, £1,500 baggage with a £300 single-item cap is standard, and £2 million personal liability is the norm. Cheap policies that cap medical at £1m can be wiped out by a single ICU stay in the US.

No. The Global Health Insurance Card (GHIC, the post-Brexit replacement for the EHIC) gives you state healthcare in the EU on the same terms as a local resident, but it does not cover private clinics, ambulance fees, repatriation, lost baggage or trip cancellation. A common scenario in Spain or Greece: a tourist injured on holiday is taken to the nearest private clinic, which refuses the GHIC and demands the bill upfront. Pair the GHIC with a Europe travel policy for everything else.

On the day you pay the booking deposit. Most policies only cover trip cancellation from the date the cover starts, so any deposit you forfeit if you fall ill before the insurance was active is not refundable. ABTA finds that 38% of UK trips are taken with the wrong cover or none at all, and most of those travellers bought the policy too late.

Most 2026 policies now treat Covid as any other illness: emergency treatment abroad and trip curtailment are covered if you test positive while away. What is rarely covered is cancellation because of government travel restrictions, FCDO advisories or a personal decision not to fly. Look for the wording "cancellation due to infectious disease" or "FCDO advice change" if those scenarios matter for your trip.

For skiing and snowboarding, yes, or add the winter-sports pack to your existing policy before you fly. The pack adds mountain rescue, off-piste cover, lift-pass refund and ski equipment. Scuba is usually capped at 18m or 30m depending on the insurer, with a PADI certificate required above 18m. Motorbikes over 125cc, jet skis and quad bikes need a stand-alone bolt-on. Check the certificate before you ride.

UK insurers price by claims frequency, and the average claim cost rises steeply after 60. Mainstream comparison sites often refuse to quote at all above 75. Specialist insurers (Saga, Age Co, Just Travel Cover, Avanti, Staysure) are built for this market and have no upper age limit. Declare every pre-existing condition; undeclared illness invalidates the entire policy, not just the related claim.

Possibly, but only for a limited number of days and only as part of "personal possessions away from home" cover, which is itself an add-on for most home policies. Travel insurance baggage cover is usually wider (covers cash, sports equipment, electronic items separately) and pays out faster after a holiday claim. Do not rely on home cover for an international trip.

If the airline cancels the flight, EU261/UK261 puts the refund and re-routing duty on the airline, not the insurer. Travel insurance fills the rest: missed connections, prepaid hotels and tours, additional accommodation. For weather-related cancellations, check whether the policy includes "natural disaster" or "adverse weather" cover, which is standard on better policies but absent on bargain ones.

Before you book

Match the policy to the trip, not the other way around

A 10-minute read across the right destination guide and the right policy type stops 90% of the cover gaps that catch British travellers. Pick the route that matches your next trip.