Quick answer: the numbers that decide UK electricity comparisons

Answer-first Q2 2026 Ofgem price cap (1 April to 30 June 2026), GB average, direct debit
Ofgem cap
£1,641
Typical dual fuel, per year
Electricity unit rate
24.7p/kWh
GB average at the cap
Standing charge
57.2p/day
Electricity, GB average
Typical electricity-only bill
£875
2,700 kWh at the cap
Cap fell £117 (6.6%) from Q1 2026 (£1,758) on green levies moving into general taxation.
Compare on p/kWh and p/day, not the £/month headline. That single rule fixes 90% of bad switches.

Why most "compare electricity prices" pages get it wrong

Open any large comparison site and you see the same table: a list of suppliers, a monthly direct-debit figure, a "you could save £200" banner, and a button. Three things are wrong with that table, and they matter.

First, the monthly figure is built from a usage assumption the site picked for you. The default is normally the Ofgem medium of 2,700 kWh a year. If your home actually burns 1,800 kWh or 5,000 kWh, the ranking changes. The "winner" tariff at 2,700 kWh can be the loser at 5,000 kWh, because tariffs trade off unit rate against standing charge.

Second, almost no listicle explains the price cap as a floor as well as a ceiling. The cap is a ceiling on the variable Standard Variable Tariff. It is also the price every fixed deal benchmarks itself against. Suppliers price fixed deals as a small step below or above the cap, not as a different product. The headline £200 savings claim almost never reflects real fixed-deal pricing in 2026.

Third, most tables treat all fixed deals as broadly equivalent and rank by price alone. They ignore contract length, exit fees, and the 49-day exit-fee-free window before contract end. A 24-month fix that beats the cap by £30 a year is only a good deal if you accept the lock-in for two years and three more cap reviews.

The simple test for any comparison table: can you see the unit rate in p/kWh and the standing charge in p/day for each tariff? If not, the table is selling clicks, not energy.

The Ofgem cap is the anchor of every UK electricity price

The cap is reviewed every three months. It bundles wholesale costs, network charges, policy costs (the green and social levies suppliers collect), supplier operating costs, a 2.4% profit margin and VAT into one regulated maximum. Every fixed deal on the market is priced in relation to that maximum, because suppliers buy energy on the same wholesale markets Ofgem uses to set it.

That is why the cap acts as both a ceiling and an anchor. Fixed deals cluster just below or just above it. When suppliers compete, the gap between the cheapest fix and the cap usually sits at £30 to £70 a year on a typical bill, not the £200 a listicle suggests. The big savings advertised by comparison sites only show up in narrow situations: a customer who has not switched for years, a tariff that sneaks in with a heavily discounted first month, or a customer modelled at consumption far higher than they actually use.

A fixed deal is also a forward bet. When you fix for 12 or 24 months, the supplier is pricing in its view of the next 2 to 3 cap reviews. If wholesale gas drifts down, the cap drifts down, and a long fix becomes worse value. If wholesale gas spikes (as it did in 2022 and again briefly in early 2025), the fix saves you money. The £4,279 to £1,641 trajectory below shows how violently that bet can swing.

Ofgem default tariff cap, annual typical dual-fuel direct debit (£/year), Q1 2023 to Q2 2026
Ofgem default tariff cap, annual typical dual-fuel direct debit (£/year).
Quarter Period Cap (£/year) Note
Q1 2023 Jan-Mar 2023 £4,279 Energy Price Guarantee capped bills at £2,500
Q3 2023 Jul-Sep 2023 £2,074
Q4 2023 Oct-Dec 2023 £1,834
Q1 2024 Jan-Mar 2024 £1,928
Q2 2024 Apr-Jun 2024 £1,690
Q3 2024 Jul-Sep 2024 £1,568 Low point of the cycle
Q4 2024 Oct-Dec 2024 £1,717
Q1 2025 Jan-Mar 2025 £1,738
Q2 2025 Apr-Jun 2025 £1,849
Q3 2025 Jul-Sep 2025 £1,720
Q4 2025 Oct-Dec 2025 £1,717
Q1 2026 Jan-Mar 2026 £1,758
Q2 2026 Apr-Jun 2026 £1,641 Current cap, green levies moved into general taxation

Pre-crisis baseline (Q4 2020) sat near £1,042 a year. Source: Ofgem.

Two policy shifts dominate the recent fall. The first is the steady decline in wholesale gas after the 2022 spike. The second, and the main driver of the Q2 2026 cut, is the Autumn Budget 2025 decision to move several green and social levies off energy bills and into general taxation. Ofgem estimates that change alone is worth £130 to £150 a year on a typical bill. The economic gas price has not fallen by 6.6%: the visible bill has.

Standing charges remain controversial. They cover network connection, metering and supplier obligations, and at 57.2p a day they add £209 a year before you have used a single kWh. Ofgem reviewed the option of a lower standing charge with a higher unit rate in 2024 and 2025, but kept the current structure. Low users (flats, second homes, evening-only households) feel the standing charge hardest. Regional variation also matters: the standing charge sits about 7p a day higher in North Wales and Merseyside than in London, for the same supplier.

The same tariff, three different rankings

A simple example shows why annual kWh dominates everything else. Take one realistic fixed deal: 23.67p per kWh (1p below the current cap unit rate) and a 57.2p per day standing charge (the same as the cap). Apply that single deal to three real customer profiles and look at what happens to the saving.

Annual electricity cost on the Q2 2026 cap versus the same fixed deal, three household profiles.
Profile kWh/year On the cap (£/yr) On the fix (£/yr) £ saving % saving
Small flat 1 to 2 occupants 1,800 £653 £635 £18 2.8%
Medium 3-bed home Ofgem medium TDCV 2,700 £875 £848 £27 3.1%
Large detached Heavy electric use 5,000 £1,442 £1,392 £50 3.5%

Costs at the Q2 2026 Ofgem electricity cap (24.7p/kWh + 57.2p/day) versus a fixed deal at 23.67p/kWh + 57.2p/day. Electricity only, VAT included.

The same deal saves the flat £18 a year and the detached home £50 a year. In percentage terms the gap narrows, because the standing charge stays fixed regardless of consumption. For the 1,800 kWh flat, more than half the annual cost is standing charges. For the 5,000 kWh detached house, the standing charge is a third of the bill. A tariff with a higher unit rate but a lower standing charge would flip those two rankings.

The practical lesson is direct. Low users (flats, second homes, holiday lets) should weight the standing charge above the unit rate, because they cannot dilute the daily fee across many kWh. Heavy users should weight the unit rate, because every additional kWh compounds the unit-rate gap.

There is also a third group: customers on the supplier default tariff. Around 50% to 55% of UK households sit on a Standard Variable Tariff because they have never switched, or because a previous fixed deal ended and they rolled onto the cap. The cap is fair, but it is the maximum a supplier can charge, not the cheapest. For 2,700 kWh, a 1p-below-cap fix saves £27 a year. For 5,000 kWh, the same fix saves £50. Neither is dramatic, but neither is zero, and over a 12-month contract that is real money for the price of ten minutes of admin.

Fixed-vs-variable break-even calculator

Comparison tables show you what a fix costs today. They never show you what it costs if the cap moves. This tool does. Enter your annual electricity usage, a fixed-deal unit rate and standing charge, and a guess at how much the cap will move over the contract. The result panel updates live.

Your numbers

The verdict

Annual cost at today's cap
Annual cost on the fix
If the cap stays flat, the fix saves you
With cap move over months
Break-even cap move

If the cap stays flat, your fix saves you a year. If the cap stays flat, your fix costs you a year more than the cap. With a cap move over months, the fix wins by . With a cap move over months, the fix loses by . Break-even sits at cap movement.

Calculation assumes the cap moves uniformly over your contract length. Real cap movements happen in quarterly steps. Estimate uses Q2 2026 Ofgem price cap, GB average direct debit, VAT included.

Worked example. A medium home (2,700 kWh) on the cap pays £875 a year. The same home on a fix at 23.67p plus 57.2p standing pays £848 a year. The flat saving is £27. Break-even sits near -4% on a 12-month contract: if the cap falls by more than 4% on average over the next year, the fix becomes a loss.

Non-obvious mechanics

Three mechanisms the comparison sites do not explain

The real gap is £30 to £70, not £200

When the market is calm, fixed deals cluster within a £30 to £70 a year band below the cap on a typical medium-home bill. Headlines claiming £200 to £400 savings depend on either an unusual market dislocation or a customer modelled at much higher consumption than they actually use. Run your real kWh through the unit rate to see the genuine gap.

The 49-day exit-fee-free window

By law, suppliers cannot charge exit fees in the final 49 days of a fixed contract. Combined with the 14-day cooling-off period, that gives a roughly 9-week window to switch into a new fix without penalty. Most customers miss it, then roll onto the variable cap by default. Set a calendar reminder 60 days before your end date.

Time-of-Use is the only structural discount

EV-driver tariffs and Economy 7 are the only segment of the market still pricing below 10p per kWh, because they shift wholesale risk onto the customer through off-peak windows. If you can move 30% or more of your load to a night window (storage heating, hot water, EV charging, dishwasher on a delay timer), they beat any standard fixed deal.

What you should actually do

Five concrete steps cover almost every UK domestic electricity situation. Run them in order. Most households finish steps one to three in under fifteen minutes.

  1. 1

    Pull your real annual kWh from the smart meter

    Open the in-home display and find the 12-month total. If you do not have one, subtract the meter reading from a bill 12 months ago from today's reading. Use that number for every comparison.

  2. 2

    Compare on p/kWh and p/day, never on £/month

    For each tariff you consider, write down the unit rate in pence per kWh and the standing charge in pence per day. The £/month figure is downstream of those two numbers and a usage guess that may not match yours.

  3. 3

    Only fix into a tariff priced at or below the cap

    If you are on the Standard Variable Tariff, switch into a fix only when its annual cost (your kWh times the fixed unit rate plus 365 times the fixed standing charge) is lower than the cap annual cost for the same kWh. Ignore "save £200" banners that do not let you input real usage.

  4. 4

    Heavy evening or EV user? Look at Time-of-Use

    If you can shift more than 30% of your kWh to a night window, an Economy 7 or EV-specific tariff usually wins. Run your annual kWh through the day and night split, not just the total, before switching.

  5. 5

    Use the 49-day exit-fee-free window

    Diary the date 60 days before your current fix ends. From day 49 to day 0, you can switch to another fix without paying an exit fee. Miss it and you default onto the cap, where you usually pay £30 to £70 a year more than you need to.

For a side-by-side of current cheap suppliers, see our cheapest electricity supplier guide. For dual-fuel customers, the same logic applies to gas: see the cheapest gas supplier guide. To estimate your own kWh from scratch, use the energy bill calculator. To browse providers, see the UK energy providers directory.

Three numbers, and everything else is decoration

Compare UK electricity prices on your real annual kWh, the unit rate in pence per kWh, and the standing charge in pence per day. That is the whole skill. Brand, marketing copy, "deal of the month" badges and the monthly direct-debit headline on a comparison site are decoration on top of those three numbers.

In 2026 the realistic saving for moving from the cap to the best fixed deal sits between £30 and £70 a year on a typical bill, sometimes more for heavy users on a Time-of-Use tariff. That is worth ten minutes of work. It is not worth a long lock-in if you do not actually understand what you are signing.

For background on the cap mechanism, see our price cap policy news. For the wider switching process, the dual-fuel guide walks through gas and electricity together.

Frequently asked questions

The Q2 2026 cap of £1,641 is already 6.6% below Q1 2026. Most analyst forecasts pencil in a small further reduction for Q3 2026 if wholesale gas stays calm, but the bigger cuts already landed when green levies moved into general taxation in the Autumn Budget 2025. Do not bank on another big drop. Fix when a deal beats the cap, not when you hope it will.

Fix only when a fixed deal is priced at or below the current cap and you can live with the contract length. If the cheapest fix is more than 5% above the cap, the variable cap is still the better default. Use the break-even calculator on this page: it tells you how much the cap would need to drop for the fix to become a loss.

There is no single answer because the cheapest tariff depends on your annual kWh and your region. A 1,800 kWh flat in London and a 5,000 kWh detached house in the North-West will rank tariffs differently. The honest method is to take your real annual kWh from your smart meter and apply it to each tariff's unit rate and standing charge.

Ofgem sets the medium Typical Domestic Consumption Value at 2,700 kWh of electricity per year. A small flat uses around 1,800 kWh, a four-bedroom home around 4,100 kWh, and an electric-heated detached property can pass 5,000 kWh. Your own bill or smart meter shows your real figure for the last 12 months.

The Ofgem price cap is the maximum unit rate and standing charge a supplier can charge customers on a default Standard Variable Tariff in England, Wales and Scotland. It is reviewed every three months. It does not cap your total bill: if you use more energy, you pay more. The cap covers wholesale costs, network charges, policy costs, supplier operating costs, a small profit margin and VAT.

Compare on three numbers: your real annual kWh from the smart meter, the tariff's unit rate in pence per kWh, and its standing charge in pence per day. Ignore the headline monthly direct-debit figure on comparison sites, because that depends on a usage guess that may not match your home. Multiply your kWh by the unit rate, add 365 times the standing charge, and you have an apples-to-apples annual cost for each tariff.

They can be, but only if you shift a meaningful share of your use to the off-peak window. A typical Economy 7 tariff makes sense when at least 30% to 40% of your kWh runs at night, for example with storage heaters, hot water tanks or an electric vehicle. EV-specific tariffs now offer off-peak rates well below 10p per kWh. If you cannot move the load, a standard tariff is cheaper.